The Blossoming Spirit presents Return to Source GuiGen Qi Gong DVD. Home study for a sustainable daily health program!
It is truly an honor to share GuiGen Qi Gong with you through my instructional DVD, The Blossoming Spirit presents Return To Source GuiGen Qi Gong Level 1. This system of movement has brought balance, vitality and peace in my life. My practice greatly enhanced my connection to Divine Source, nature and self-healing.
What I enjoy most about Return to Source Qi Gong is the beautifully fluid choreography of movements. It offers a dynamic integration in oneness, of the entire body, mind and spirit. GuiGen Qi Gong establishes an energetic Thrusting Vessel and core body alignment with Breath, wellness and flexibility.
The hands activate the channels along the Meridians and Organs of the body, supporting the fluent movement of Qi through the 12 Meridian Channels, the Upper and Lower Brain and the Thrusting Vessel.
We utilize the Reversed Abdominal Breathing methods to promote efficiency through the dynamic exercise for all the vital systems, namely the Lymphatic, Digestive, Respiratory, Hormaonal/Glandular, Nervous and CardioVascular. We also apply mental focus on replacing Stagnant, Old Qi with the Clear and Pure Qi, storing it and expanding the Lightbody and lifting our Spirit.
While our hands activate energy along the Meridians and Organs of the body through the movements of GuiGen Qi Gong, I have included a simple index of Color and Sound healing taught through teacher Lee Holden. As a general rule, imagine the color while inhaling and sound the words while exhaling.
Vibrational frequencies of Qi emitting through the energy centers, Upper and Lower Brain, Hands and Fingers as well as Voice, Breath and Imagination amplify Qi and the healing path in our complex human system.
In the DVD, I lead you through being nourished by the loving wisdom, resilience and fertility of the Mother Earth and the restoring power and light of Heaven. With a grateful heart, we remember that humans are the dynamic conduits between Heaven and Earth, humble recipients in the sacred temple of our heart.
Your Practice The Level 1 DVD repeats each of the 6 Sections 3 times, with basic instruction, breathing patterns and mental focus to help you achieve your daily requirement for organ and Yin/Yang Balancing.
As a beginner, practice each week or 2 by starting a new Section.
Practice as you like at about the same time each morning (sunrise), day and/or evening (sunset). Ask a family member or friend to join you with the DVD practice and have fun!
Begin a small or large group, moving in unison with Return to Source GuiGen Qi Gong and generate a noticeable atmosphere of Qi between the practitioners and the natural environment.
After becoming familiar with all 6 Sections, enjoy the GuiGen Flow by completing ONE repetition of each, for your comprehensive and sustainable daily health program.
Total time is up to 22 minutes using full breaths. The in- breath may be as long 6 -10 counts as well as the out- breath. The longer the out- breath, the slower the heart rate.
Sustainable Product This DVD is a self healing visual/audio experience which will enable someone who is bed-ridden or disabled to feel healing changes without being able to practice in lifting, standing or bending positions. My hope is to reach across the world through donating a copy to numerous non-profit health oriented establishments and resource centers for free viewing for their patients.
May God Bless You All.
My deepest gratitude for your act of kindness in giving and being part of a healthy world family! I truly hope to cross paths with you through this practice and continue to heal deeper together!
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